Monday 20100301

March 6, 2010, 11:05 pm
Filed under: Uncategorized

Front Squat
3-3-3-3-3
125 125 135 135 135lbs

3 Rounds
25 Lungs
15 Box Dips
15 KB Swings 1 pood
6:58min

Be the first to like this post.

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Kelly’s Blog